The race, in three figures
The race, in words
Gresi Palmisano finished 170th of 523 women in the Open division at Hong Kong 2025, in 1:37:09, faster than 68% of the field.
Nowhere gained more than the sled pull: 1:04 on the median. If there was time left out there, it was on the burpee broad jumps, 0:43 behind the median.
The field ran 1:31 faster at Hong Kong 2025 than at Singapore 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:22v median −0:10
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Block 02 9:15Running 2 6:00v median −0:07
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Block 03 12:10Running 3 6:19v median −0:10
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Block 04 14:08Running 4 6:18v median −0:15
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Block 05 12:09Running 5 6:28v median −0:27
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Block 06 8:46Running 6 6:16v median −0:24
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Block 07 12:06Running 7 6:19v median −0:19
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Block 08 13:37Running 8 6:28v median −0:25
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.