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Hong Kong / HYROX / Season 8 (2025/26)

Lucca Seiersen

DEN W 16-24 n = 524
Finish · net time
1:37:41
−6:41 v median 1:44:22
Women
177/524
16-24
13/31
Field beaten
66%

The race, in three figures

Biggest gain
Wall Balls
−1:24
v median
121/524
Rank
Biggest loss
200m Farmers Carry
+1:19
v median
494/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:22
    v median −0:10
    1000m SkiErg 4:59
    v median −0:32
  2. Block 02 9:24
    Running 2 6:00
    v median −0:07
    50m Sled Push 3:24
    v median −0:13
  3. Block 03 12:24
    Running 3 6:20
    v median −0:09
    50m Sled Pull 6:04
    v median −0:51
  4. Block 04 12:41
    Running 4 6:04
    v median −0:29
    80m Burpee Broad Jump 6:37
    v median −0:30
  5. Block 05 12:04
    Running 5 6:44
    v median −0:10
    1000m Row 5:20
    v median −0:23
  6. Block 06 10:26
    Running 6 6:32
    v median −0:08
    200m Farmers Carry 3:54
    v median +1:19
  7. Block 07 11:37
    Running 7 6:18
    v median −0:20
    100m Sandbag Lunges 5:19
    v median −0:33
  8. Block 08 12:49
    Running 8 6:44
    v median −0:09
    Wall Balls 6:05
    v median −1:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:25 0:45
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:26
0:13 1:13
B4 · 80m Burpee Broad Jump
0:24
0:15 0:09
B5 · 1000m Row
0:53
0:18 0:35
B6 · 200m Farmers Carry
1:34
0:50 0:44
B7 · 100m Sandbag Lunges
1:27
0:39 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:01 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524