The race, in three figures
The race, in words
Angela Chow finished 184th of 523 women in the Open division at Hong Kong 2025, in 1:38:19, faster than 65% of the field.
The wall balls were where this race was made, 1:22 ahead of the median. On the burpee broad jumps the field had the edge, by 1:04. Paced to finish: the second half went 5:31 better against the middle of the field than the first.
Hong Kong ran slow: the 243 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 3:08v median −0:24
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Block 02 9:31Running 2 5:28v median −0:39
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Block 03 12:31Running 3 5:51v median −0:38
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Block 04 14:08Running 4 5:57v median −0:36
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Block 05 12:24Running 5 6:00v median −0:55
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Block 06 8:36Running 6 6:01v median −0:39
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Block 07 11:07Running 7 6:03v median −0:35
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Block 08 12:08Running 8 6:01v median −0:52
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.