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Hong Kong / HYROX / Season 8 (2025/26)

Angela Chow

HKG W 30-34 n = 524
Finish · net time
1:38:19
−6:03 v median 1:44:22
Women
184/524
30-34
52/162
Field beaten
65%

The race, in three figures

Biggest gain
Wall Balls
−1:22
v median
126/524
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
365/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 3:08
    v median −0:24
    1000m SkiErg 6:07
    v median +0:36
  2. Block 02 9:31
    Running 2 5:28
    v median −0:39
    50m Sled Push 4:03
    v median +0:26
  3. Block 03 12:31
    Running 3 5:51
    v median −0:38
    50m Sled Pull 6:40
    v median −0:15
  4. Block 04 14:08
    Running 4 5:57
    v median −0:36
    80m Burpee Broad Jump 8:11
    v median +1:04
  5. Block 05 12:24
    Running 5 6:00
    v median −0:54
    1000m Row 6:24
    v median +0:41
  6. Block 06 8:36
    Running 6 6:01
    v median −0:39
    200m Farmers Carry 2:35
    v median +0:00
  7. Block 07 11:07
    Running 7 6:03
    v median −0:35
    100m Sandbag Lunges 5:04
    v median −0:48
  8. Block 08 12:08
    Running 8 6:01
    v median −0:52
    Wall Balls 6:07
    v median −1:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:28 0:41
B2 · 50m Sled Push
1:07
0:28 0:39
B3 · 50m Sled Pull
1:54
0:53 1:01
B4 · 80m Burpee Broad Jump
1:18
0:41 0:37
B5 · 1000m Row
1:02
0:32 0:30
B6 · 200m Farmers Carry
1:14
0:44 0:30
B7 · 100m Sandbag Lunges
1:02
0:40 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 5:23 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524