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Hong Kong / HYROX / Season 8 (2025/26)

Grace Ekarto

AUS W 35-39 n = 524
Finish · net time
1:38:27
−5:55 v median 1:44:22
Women
187/524
35-39
39/103
Field beaten
64%

The race, in three figures

Biggest gain
50m Sled Pull
−0:45
v median
169/524
Rank
Biggest loss
50m Sled Push
+0:39
v median
410/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 3:45
    v median +0:13
    1000m SkiErg 5:57
    v median +0:26
  2. Block 02 9:53
    Running 2 5:37
    v median −0:30
    50m Sled Push 4:16
    v median +0:39
  3. Block 03 12:00
    Running 3 5:50
    v median −0:39
    50m Sled Pull 6:10
    v median −0:45
  4. Block 04 12:59
    Running 4 5:59
    v median −0:34
    80m Burpee Broad Jump 7:00
    v median −0:07
  5. Block 05 12:17
    Running 5 6:12
    v median −0:42
    1000m Row 6:05
    v median +0:22
  6. Block 06 8:22
    Running 6 6:13
    v median −0:27
    200m Farmers Carry 2:09
    v median −0:26
  7. Block 07 11:47
    Running 7 6:14
    v median −0:24
    100m Sandbag Lunges 5:33
    v median −0:19
  8. Block 08 13:31
    Running 8 6:16
    v median −0:37
    Wall Balls 7:15
    v median −0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:26 0:43
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:21
0:14 1:07
B4 · 80m Burpee Broad Jump
1:36
0:17 1:19
B5 · 1000m Row
0:53
0:18 0:35
B6 · 200m Farmers Carry
1:06
0:33 0:33
B7 · 100m Sandbag Lunges
1:06
0:34 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:15 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524