The race, in three figures
Biggest gain
Wall Balls
−1:26
v median
114/524
Rank
Biggest loss
200m Farmers Carry
+3:50
v median
524/524
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 3:06v median −0:261000m SkiErg 5:07v median −0:24
-
Block 02 8:25Running 2 5:35v median −0:3250m Sled Push 2:50v median −0:47
-
Block 03 12:32Running 3 5:45v median −0:4450m Sled Pull 6:47v median −0:08
-
Block 04 12:55Running 4 5:38v median −0:5580m Burpee Broad Jump 7:17v median +0:10
-
Block 05 12:09Running 5 6:11v median −0:431000m Row 5:58v median +0:15
-
Block 06 12:30Running 6 6:05v median −0:35200m Farmers Carry 6:25v median +3:50
-
Block 07 12:03Running 7 6:10v median −0:28100m Sandbag Lunges 5:53v median +0:01
-
Block 08 12:01Running 8 5:58v median −0:55Wall Balls 6:03v median −1:26
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:15
0:26
0:49
B2 · 50m Sled Push
0:50
0:08
0:42
B3 · 50m Sled Pull
1:15
0:14
1:01
B4 · 80m Burpee Broad Jump
0:21
0:14
0:07
B5 · 1000m Row
1:11
0:17
0:54
B6 · 200m Farmers Carry
3:59
14:20
−10:21
B7 · 100m Sandbag Lunges
−1:00
−12:44
11:44
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524