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Hong Kong / HYROX / Season 8 (2025/26)

Yasmine Hecker

FRA W 25-29 n = 524
Finish · net time
1:38:33
−5:49 v median 1:44:22
Women
190/524
25-29
49/95
Field beaten
64%

The race, in three figures

Biggest gain
50m Sled Pull
−2:13
v median
26/524
Rank
Biggest loss
80m Burpee Broad Jump
+0:29
v median
312/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:02
    v median −0:30
    1000m SkiErg 5:04
    v median −0:27
  2. Block 02 8:47
    Running 2 5:34
    v median −0:33
    50m Sled Push 3:13
    v median −0:24
  3. Block 03 10:52
    Running 3 6:10
    v median −0:19
    50m Sled Pull 4:42
    v median −2:13
  4. Block 04 13:42
    Running 4 6:06
    v median −0:27
    80m Burpee Broad Jump 7:36
    v median +0:29
  5. Block 05 11:59
    Running 5 6:56
    v median +0:02
    1000m Row 5:03
    v median −0:40
  6. Block 06 8:51
    Running 6 6:47
    v median +0:07
    200m Farmers Carry 2:04
    v median −0:31
  7. Block 07 12:27
    Running 7 6:21
    v median −0:17
    100m Sandbag Lunges 6:06
    v median +0:14
  8. Block 08 15:30
    Running 8 8:06
    v median +1:13
    Wall Balls 7:24
    v median −0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:24 0:40
B2 · 50m Sled Push
1:02
0:07 0:55
B3 · 50m Sled Pull
1:11
0:14 0:57
B4 · 80m Burpee Broad Jump
0:28
0:20 0:08
B5 · 1000m Row
1:23
0:17 1:06
B6 · 200m Farmers Carry
1:47
1:07 0:40
B7 · 100m Sandbag Lunges
1:30
0:38 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:09 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524