The race, in three figures
The race, in words
1:39:05 at Hong Kong 2025 put Pui Ying Shum 197th of 523 women in the Open division, ahead of 62% of the field.
The sandbag lunges were where this race was made, 1:25 ahead of the median. If there was time left out there, it was on the wall balls, 2:32 behind the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:17.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:26Running 1 3:24v median −0:08
-
Block 02 9:09Running 2 5:43v median −0:24
-
Block 03 11:55Running 3 5:44v median −0:45
-
Block 04 11:45Running 4 5:50v median −0:43
-
Block 05 11:59Running 5 5:57v median −0:58
-
Block 06 8:16Running 6 5:58v median −0:42
-
Block 07 10:15Running 7 5:48v median −0:50
-
Block 08 16:03Running 8 6:02v median −0:51
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.