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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Pak In Tam & Kin Iat Lou — Hong Kong

M 30-34 n = 902
Finish · net time
1:47:52
+18:55 v median 1:28:57
Men
769/902
30-34
233/278
Field beaten
15%

The race, in three figures

Biggest gain
1000m SkiErg
+0:10
v median
609/902
Rank
Biggest loss
Wall Balls
+1:41
v median
757/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:01
    v median +0:20
    1000m SkiErg 4:28
    v median +0:10
  2. Block 02 10:18
    Running 2 6:49
    v median +0:53
    50m Sled Push 3:29
    v median +1:18
  3. Block 03 12:17
    Running 3 7:09
    v median +0:50
    50m Sled Pull 5:08
    v median +0:55
  4. Block 04 11:44
    Running 4 6:52
    v median +0:30
    80m Burpee Broad Jump 4:52
    v median +1:14
  5. Block 05 13:02
    Running 5 8:04
    v median +1:23
    1000m Row 4:58
    v median +0:12
  6. Block 06 10:12
    Running 6 7:52
    v median +1:22
    200m Farmers Carry 2:20
    v median +0:32
  7. Block 07 13:51
    Running 7 8:05
    v median +1:34
    100m Sandbag Lunges 5:46
    v median +1:39
  8. Block 08 16:32
    Running 8 10:12
    v median +3:36
    Wall Balls 6:20
    v median +1:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
0:27 0:51
B2 · 50m Sled Push
1:30
0:15 1:15
B3 · 50m Sled Pull
2:03
0:24 1:39
B4 · 80m Burpee Broad Jump
0:40
0:28 0:12
B5 · 1000m Row
1:55
0:56 0:59
B6 · 200m Farmers Carry
1:39
0:56 0:43
B7 · 100m Sandbag Lunges
2:30
1:03 1:27
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:05 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902