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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Michael Woo & Michael Liong — Hong Kong 2025

Michael Woo Michael Liong
M 35-39 n = 902
Finish · net time
1:50:42
+21:45 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
793/902
35-39
173/188
Field beaten
12%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:08
v median
613/902
Rank
Biggest loss
50m Sled Pull
+3:05
v median
887/902
Rank

The race, in words

1:50:42 at Hong Kong 2025 put Michael Woo & Michael Liong 793rd of 902 men's teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 3:05 behind the median. Stronger after halfway: 1:05 better against the middle of the field than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 3:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:06
    v median +0:25
    1000m SkiErg 5:01
    v median +0:43
  2. Block 02 10:45
    Running 2 7:18
    v median +1:22
    50m Sled Push 3:27
    v median +1:16
  3. Block 03 14:30
    Running 3 7:12
    v median +0:53
    50m Sled Pull 7:18
    v median +3:05
  4. Block 04 13:44
    Running 4 7:44
    v median +1:22
    80m Burpee Broad Jump 6:00
    v median +2:22
  5. Block 05 13:11
    Running 5 7:51
    v median +1:10
    1000m Row 5:20
    v median +0:34
  6. Block 06 9:57
    Running 6 8:01
    v median +1:31
    200m Farmers Carry 1:56
    v median +0:08
  7. Block 07 14:53
    Running 7 7:56
    v median +1:25
    100m Sandbag Lunges 6:57
    v median +2:50
  8. Block 08 14:09
    Running 8 8:29
    v median +1:53
    Wall Balls 5:40
    v median +1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:27 0:53
B2 · 50m Sled Push
1:21
0:15 1:06
B3 · 50m Sled Pull
1:31
0:22 1:09
B4 · 80m Burpee Broad Jump
1:29
0:25 1:04
B5 · 1000m Row
1:38
0:35 1:03
B6 · 200m Farmers Carry
1:29
0:51 0:38
B7 · 100m Sandbag Lunges
1:44
1:00 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:55 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 16
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902