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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Wing Yee Tong

HKG W 35-39 n = 523
Finish · net time
1:39:46
−4:34 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
206/523
35-39
41/103
Field beaten
61%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:41
v median
30/523
Rank
Biggest loss
50m Sled Pull
+0:20
v median
304/523
Rank

The race, in words

In the Open division at Hong Kong 2025, Wing Yee Tong crossed the line in 1:39:46: 206th of 523 women, faster than 61% of the field.

Nowhere gained more than the farmers carry: 0:41 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.

Hong Kong cost the whole field time: about 2:17 more than the average race this season, going by 243 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:17
    v median −0:15
    1000m SkiErg 5:28
    v median −0:03
  2. Block 02 9:35
    Running 2 6:02
    v median −0:05
    50m Sled Push 3:33
    v median −0:04
  3. Block 03 13:35
    Running 3 6:20
    v median −0:09
    50m Sled Pull 7:15
    v median +0:20
  4. Block 04 13:12
    Running 4 6:21
    v median −0:12
    80m Burpee Broad Jump 6:51
    v median −0:16
  5. Block 05 12:24
    Running 5 6:42
    v median −0:13
    1000m Row 5:42
    v median −0:01
  6. Block 06 8:23
    Running 6 6:29
    v median −0:11
    200m Farmers Carry 1:54
    v median −0:41
  7. Block 07 12:15
    Running 7 6:34
    v median −0:04
    100m Sandbag Lunges 5:41
    v median −0:11
  8. Block 08 13:50
    Running 8 6:54
    v median +0:01
    Wall Balls 6:56
    v median −0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:26 0:55
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
1:20
0:15 1:05
B4 · 80m Burpee Broad Jump
0:29
0:23 0:06
B5 · 1000m Row
0:58
0:21 0:37
B6 · 200m Farmers Carry
1:25
0:52 0:33
B7 · 100m Sandbag Lunges
1:15
0:46 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:56 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 5
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523