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Hong Kong / HYROX / Season 8 (2025/26)

chi Yan Yan yip

HKG W 45-49 n = 524
Finish · net time
1:39:55
−4:27 v median 1:44:22
Women
212/524
45-49
15/41
Field beaten
60%

The race, in three figures

Biggest gain
Wall Balls
−1:24
v median
118/524
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
319/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:10
    v median −0:22
    1000m SkiErg 5:19
    v median −0:12
  2. Block 02 9:00
    Running 2 5:42
    v median −0:25
    50m Sled Push 3:18
    v median −0:19
  3. Block 03 12:14
    Running 3 6:10
    v median −0:19
    50m Sled Pull 6:04
    v median −0:51
  4. Block 04 12:52
    Running 4 6:07
    v median −0:26
    80m Burpee Broad Jump 6:45
    v median −0:22
  5. Block 05 12:55
    Running 5 7:16
    v median +0:22
    1000m Row 5:39
    v median −0:04
  6. Block 06 9:36
    Running 6 6:44
    v median +0:04
    200m Farmers Carry 2:52
    v median +0:17
  7. Block 07 13:06
    Running 7 6:45
    v median +0:07
    100m Sandbag Lunges 6:21
    v median +0:29
  8. Block 08 12:45
    Running 8 6:40
    v median −0:13
    Wall Balls 6:05
    v median −1:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:24 0:48
B2 · 50m Sled Push
0:58
0:10 0:48
B3 · 50m Sled Pull
1:19
0:15 1:04
B4 · 80m Burpee Broad Jump
1:23
0:24 0:59
B5 · 1000m Row
1:10
0:23 0:47
B6 · 200m Farmers Carry
1:24
0:43 0:41
B7 · 100m Sandbag Lunges
1:40
0:44 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524