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Hong Kong / HYROX / Season 8 (2025/26)

Noelle Dohl Dino

PHI W 40-44 n = 524
Finish · net time
1:40:16
−4:06 v median 1:44:22
Women
215/524
40-44
17/62
Field beaten
59%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:47
v median
183/524
Rank
Biggest loss
Wall Balls
+3:51
v median
446/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 3:10
    v median −0:22
    1000m SkiErg 6:00
    v median +0:29
  2. Block 02 9:22
    Running 2 5:29
    v median −0:38
    50m Sled Push 3:53
    v median +0:16
  3. Block 03 12:34
    Running 3 5:54
    v median −0:35
    50m Sled Pull 6:40
    v median −0:15
  4. Block 04 12:11
    Running 4 5:51
    v median −0:42
    80m Burpee Broad Jump 6:20
    v median −0:47
  5. Block 05 12:25
    Running 5 6:06
    v median −0:48
    1000m Row 6:19
    v median +0:36
  6. Block 06 8:35
    Running 6 5:58
    v median −0:42
    200m Farmers Carry 2:37
    v median +0:02
  7. Block 07 11:57
    Running 7 5:59
    v median −0:39
    100m Sandbag Lunges 5:58
    v median +0:06
  8. Block 08 17:33
    Running 8 6:13
    v median −0:40
    Wall Balls 11:20
    v median +3:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:26 0:41
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
1:11
0:17 0:54
B4 · 80m Burpee Broad Jump
0:29
0:20 0:09
B5 · 1000m Row
0:34
0:18 0:16
B6 · 200m Farmers Carry
1:13
0:40 0:33
B7 · 100m Sandbag Lunges
1:04
0:36 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:26 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524