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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Fionna Raine Lisama

PHI W 16-24 n = 523
Finish · net time
1:40:23
−3:57 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
217/523
16-24
16/31
Field beaten
59%

The race, in three figures

Biggest gain
Wall Balls
−0:42
v median
187/523
Rank
Biggest loss
1000m Row
+0:19
v median
371/523
Rank

The race, in words

Fionna Raine Lisama finished 217th of 523 women in the Open division at Hong Kong 2025, in 1:40:23, faster than 59% of the field.

The wall balls were the standout, 0:42 quicker than the median and 187th of 523. Stronger after halfway: 1:29 better against the middle of the field than before it.

Athletes who raced both Hong Kong 2025 and Singapore 2025 were 1:31 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 3:21
    v median −0:11
    1000m SkiErg 5:43
    v median +0:12
  2. Block 02 9:44
    Running 2 6:06
    v median −0:01
    50m Sled Push 3:38
    v median +0:01
  3. Block 03 13:33
    Running 3 6:37
    v median +0:08
    50m Sled Pull 6:56
    v median +0:01
  4. Block 04 13:40
    Running 4 6:16
    v median −0:17
    80m Burpee Broad Jump 7:24
    v median +0:17
  5. Block 05 12:38
    Running 5 6:36
    v median −0:19
    1000m Row 6:02
    v median +0:19
  6. Block 06 9:04
    Running 6 6:27
    v median −0:13
    200m Farmers Carry 2:37
    v median +0:02
  7. Block 07 12:13
    Running 7 6:38
    v median +0:00
    100m Sandbag Lunges 5:35
    v median −0:17
  8. Block 08 13:32
    Running 8 6:45
    v median −0:08
    Wall Balls 6:47
    v median −0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:26 0:45
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:12
0:15 0:57
B4 · 80m Burpee Broad Jump
0:26
0:20 0:06
B5 · 1000m Row
0:34
0:19 0:15
B6 · 200m Farmers Carry
1:19
0:39 0:40
B7 · 100m Sandbag Lunges
1:14
0:32 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:19 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 5
Other races by Fionna Raine Lisama
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523