The race, in three figures
The race, in words
Leona Li finished 220th of 523 women in the Open division at Hong Kong 2025, in 1:40:32, faster than 58% of the field.
The burpee broad jumps were the standout, 0:59 quicker than the median and 161st of 523. If there was time left out there, it was on the sled pull, 4:24 behind the median. Paced to finish: the second half went 5:18 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 2:17 more than the average race this season, going by 243 athletes who raced both. Leona Li's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 3:24v median −0:08
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Block 02 8:58Running 2 5:27v median −0:40
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Block 03 17:33Running 3 6:14v median −0:15
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Block 04 12:13Running 4 6:05v median −0:28
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Block 05 11:58Running 5 5:35v median −1:20
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Block 06 8:21Running 6 5:58v median −0:42
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Block 07 11:58Running 7 5:56v median −0:42
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Block 08 13:04Running 8 6:02v median −0:51
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.