The race, in three figures
The race, in words
Liling Li finished 222nd of 523 women in the Open division at Hong Kong 2025, in 1:40:53, faster than 58% of the field.
The sandbag lunges were where this race was made, 1:06 ahead of the median. If there was time left out there, it was on the sled pull, 1:37 behind the median. Paced to finish: the second half went 7:35 better against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:18v median −0:14
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Block 02 9:50Running 2 5:27v median −0:40
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Block 03 18:26Running 3 9:54v median +3:25
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Block 04 12:12Running 4 5:25v median −1:08
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Block 05 11:30Running 5 5:59v median −0:56
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Block 06 8:26Running 6 5:58v median −0:42
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Block 07 10:25Running 7 5:39v median −0:59
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Block 08 13:29Running 8 6:04v median −0:49
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.