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Hong Kong / HYROX / Season 8 (2025/26)

Yoyo Ng

HKG W 25-29 n = 524
Finish · net time
1:41:42
−2:40 v median 1:44:22
Women
232/524
25-29
59/95
Field beaten
56%

The race, in three figures

Biggest gain
50m Sled Push
−0:48
v median
56/524
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
315/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:12
    v median −0:20
    1000m SkiErg 5:14
    v median −0:17
  2. Block 02 9:34
    Running 2 6:45
    v median +0:38
    50m Sled Push 2:49
    v median −0:48
  3. Block 03 13:11
    Running 3 6:25
    v median −0:04
    50m Sled Pull 6:46
    v median −0:09
  4. Block 04 13:58
    Running 4 6:45
    v median +0:12
    80m Burpee Broad Jump 7:13
    v median +0:06
  5. Block 05 12:19
    Running 5 6:48
    v median −0:06
    1000m Row 5:31
    v median −0:12
  6. Block 06 9:22
    Running 6 6:38
    v median −0:02
    200m Farmers Carry 2:44
    v median +0:09
  7. Block 07 11:41
    Running 7 6:25
    v median −0:13
    100m Sandbag Lunges 5:16
    v median −0:36
  8. Block 08 14:09
    Running 8 6:31
    v median −0:22
    Wall Balls 7:38
    v median +0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:30
0:33 0:57
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:29
0:23 1:06
B4 · 80m Burpee Broad Jump
0:34
0:27 0:07
B5 · 1000m Row
1:13
0:45 0:28
B6 · 200m Farmers Carry
1:40
1:03 0:37
B7 · 100m Sandbag Lunges
1:28
0:48 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:00 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524