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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Natasha Aliño

PHI W 40-44 n = 523
Finish · net time
1:41:55
−2:25 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
238/523
40-44
20/62
Field beaten
55%

The race, in three figures

Biggest gain
Wall Balls
−2:15
v median
50/523
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
317/523
Rank

The race, in words

1:41:55 at Hong Kong 2025 put Natasha Aliño 238th of 523 women in the Open division, ahead of 55% of the field.

The wall balls were where this race was made, 2:15 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:32 behind the median. Paced to finish: the second half went 5:13 better against the middle of the field than the first.

Hong Kong ran slow: the 243 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races. An improvement of 11:18 on Incheon 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:46
    v median +0:14
    1000m SkiErg 5:14
    v median −0:17
  2. Block 02 10:07
    Running 2 6:33
    v median +0:26
    50m Sled Push 3:34
    v median −0:03
  3. Block 03 12:24
    Running 3 6:57
    v median +0:28
    50m Sled Pull 5:27
    v median −1:28
  4. Block 04 14:37
    Running 4 6:58
    v median +0:25
    80m Burpee Broad Jump 7:39
    v median +0:32
  5. Block 05 12:21
    Running 5 6:58
    v median +0:03
    1000m Row 5:23
    v median −0:20
  6. Block 06 9:51
    Running 6 7:09
    v median +0:29
    200m Farmers Carry 2:42
    v median +0:07
  7. Block 07 11:16
    Running 7 7:01
    v median +0:23
    100m Sandbag Lunges 4:15
    v median −1:37
  8. Block 08 12:22
    Running 8 7:08
    v median +0:15
    Wall Balls 5:14
    v median −2:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:28
0:31 0:57
B2 · 50m Sled Push
1:13
0:09 1:04
B3 · 50m Sled Pull
1:29
0:16 1:13
B4 · 80m Burpee Broad Jump
2:11
1:09 1:02
B5 · 1000m Row
0:38
0:20 0:18
B6 · 200m Farmers Carry
1:32
0:45 0:47
B7 · 100m Sandbag Lunges
1:31
0:40 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:47 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 5
Other races by Natasha Aliño
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523