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Hong Kong / HYROX / Season 8 (2025/26)

Abi Richardson

GBR W 30-34 n = 524
Finish · net time
1:42:22
−2:00 v median 1:44:22
Women
242/524
30-34
71/162
Field beaten
54%

The race, in three figures

Biggest gain
1000m Row
−0:48
v median
13/524
Rank
Biggest loss
Wall Balls
+0:09
v median
286/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:07
    v median +0:35
    1000m SkiErg 4:55
    v median −0:36
  2. Block 02 10:01
    Running 2 6:43
    v median +0:36
    50m Sled Push 3:18
    v median −0:19
  3. Block 03 13:46
    Running 3 6:51
    v median +0:22
    50m Sled Pull 6:55
    v median +0:00
  4. Block 04 13:24
    Running 4 6:43
    v median +0:10
    80m Burpee Broad Jump 6:41
    v median −0:26
  5. Block 05 12:01
    Running 5 7:06
    v median +0:12
    1000m Row 4:55
    v median −0:48
  6. Block 06 9:32
    Running 6 7:07
    v median +0:27
    200m Farmers Carry 2:25
    v median −0:10
  7. Block 07 12:27
    Running 7 6:55
    v median +0:17
    100m Sandbag Lunges 5:32
    v median −0:20
  8. Block 08 14:49
    Running 8 7:11
    v median +0:18
    Wall Balls 7:38
    v median +0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:22
0:29 0:53
B2 · 50m Sled Push
0:55
0:10 0:45
B3 · 50m Sled Pull
1:18
0:15 1:03
B4 · 80m Burpee Broad Jump
0:23
0:17 0:06
B5 · 1000m Row
0:36
0:20 0:16
B6 · 200m Farmers Carry
1:31
0:39 0:52
B7 · 100m Sandbag Lunges
1:19
0:33 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 1:20 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524