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Hong Kong / HYROX / Season 8 (2025/26)

Sharon Gunawan

INA W 25-29 n = 524
Finish · net time
1:42:28
−1:54 v median 1:44:22
Women
243/524
25-29
60/95
Field beaten
54%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:04
v median
253/524
Rank
Biggest loss
Wall Balls
+1:04
v median
344/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 3:25
    v median −0:07
    1000m SkiErg 5:47
    v median +0:16
  2. Block 02 10:06
    Running 2 5:53
    v median −0:14
    50m Sled Push 4:13
    v median +0:36
  3. Block 03 13:41
    Running 3 6:12
    v median −0:17
    50m Sled Pull 7:29
    v median +0:34
  4. Block 04 14:00
    Running 4 6:19
    v median −0:14
    80m Burpee Broad Jump 7:41
    v median +0:34
  5. Block 05 12:32
    Running 5 6:37
    v median −0:17
    1000m Row 5:55
    v median +0:12
  6. Block 06 9:26
    Running 6 6:19
    v median −0:21
    200m Farmers Carry 3:07
    v median +0:32
  7. Block 07 12:13
    Running 7 6:25
    v median −0:13
    100m Sandbag Lunges 5:48
    v median −0:04
  8. Block 08 14:59
    Running 8 6:26
    v median −0:27
    Wall Balls 8:33
    v median +1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
0:27 0:46
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:12
0:14 0:58
B4 · 80m Burpee Broad Jump
0:26
0:20 0:06
B5 · 1000m Row
0:41
0:17 0:24
B6 · 200m Farmers Carry
1:07
0:36 0:31
B7 · 100m Sandbag Lunges
0:55
0:29 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:14 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524