Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Wing Yiu Ho

HKG W 30-34 n = 523
Finish · net time
1:42:43
−1:37 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
246/523
30-34
73/161
Field beaten
53%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:09
v median
59/523
Rank
Biggest loss
50m Sled Push
+0:41
v median
417/523
Rank

The race, in words

Wing Yiu Ho finished 246th of 523 women in the Open division at Hong Kong 2025, in 1:42:43, faster than 53% of the field.

The burpee broad jumps were the standout, 2:09 quicker than the median and 59th of 523. The sled push cost the most time: 0:41 slower than the median.

Hong Kong ran slow: the 243 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 3:02
    v median −0:30
    1000m SkiErg 6:09
    v median +0:38
  2. Block 02 9:58
    Running 2 5:40
    v median −0:27
    50m Sled Push 4:18
    v median +0:41
  3. Block 03 13:26
    Running 3 6:03
    v median −0:26
    50m Sled Pull 7:23
    v median +0:28
  4. Block 04 11:00
    Running 4 6:02
    v median −0:31
    80m Burpee Broad Jump 4:58
    v median −2:09
  5. Block 05 13:02
    Running 5 6:57
    v median +0:02
    1000m Row 6:05
    v median +0:22
  6. Block 06 8:41
    Running 6 5:48
    v median −0:52
    200m Farmers Carry 2:53
    v median +0:18
  7. Block 07 11:29
    Running 7 6:01
    v median −0:37
    100m Sandbag Lunges 5:28
    v median −0:24
  8. Block 08 14:19
    Running 8 6:27
    v median −0:26
    Wall Balls 7:52
    v median +0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:25
0:24 1:01
B2 · 50m Sled Push
1:54
0:15 1:39
B3 · 50m Sled Pull
2:30
0:32 1:58
B4 · 80m Burpee Broad Jump
0:38
0:29 0:09
B5 · 1000m Row
1:45
1:13 0:32
B6 · 200m Farmers Carry
1:51
1:03 0:48
B7 · 100m Sandbag Lunges
1:43
0:59 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 0:59 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 5
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523