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Rachel Tseung

HKG W 16-24 n = 523
Finish · net time
1:42:59
−1:21 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
248/523
16-24
19/31
Field beaten
53%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:31
v median
64/523
Rank
Biggest loss
1000m SkiErg
+0:05
v median
300/523
Rank

The race, in words

In the Open division at Hong Kong 2025, Rachel Tseung crossed the line in 1:42:59: 248th of 523 women, faster than 53% of the field.

Nowhere gained more than the sandbag lunges: 1:31 on the median. Stronger after halfway: 2:29 better against the middle of the field than before it.

Hong Kong ran slow: the 243 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:02
    v median +0:30
    v median +0:05
  2. Block 02 10:35
    Running 2 7:03
    v median +0:56
    v median −0:05
  3. Block 03 13:07
    Running 3 6:45
    v median +0:16
    v median −0:33
  4. Block 04 13:10
    Running 4 6:36
    v median +0:03
    v median −0:33
  5. Block 05 11:58
    Running 5 6:19
    v median −0:36
    1000m Row 5:39
    v median −0:04
  6. Block 06 9:05
    Running 6 6:27
    v median −0:13
    v median +0:03
  7. Block 07 10:39
    Running 7 6:18
    v median −0:20
    v median −1:31
  8. Block 08 14:40
    Running 8 7:12
    v median +0:19
    Wall Balls 7:28
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:31
0:30 1:01
B2 · 50m Sled Push
1:12
0:09 1:03
B3 · 50m Sled Pull
1:37
0:16 1:21
B4 · 80m Burpee Broad Jump
0:49
0:18 0:31
B5 · 1000m Row
1:47
0:20 1:27
B6 · 200m Farmers Carry
1:28
0:39 0:49
B7 · 100m Sandbag Lunges
1:46
0:42 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:43 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523