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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Joni Wong

HKG W 30-34 n = 523
Finish · net time
1:43:00
−1:20 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
250/523
30-34
76/161
Field beaten
52%

The race, in three figures

Biggest gain
Wall Balls
−1:21
v median
128/523
Rank
Biggest loss
50m Sled Pull
+0:29
v median
319/523
Rank

The race, in words

1:43:00 at Hong Kong 2025 put Joni Wong 250th of 523 women in the Open division, ahead of 52% of the field.

The wall balls were where this race was made, 1:21 ahead of the median. Stronger after halfway: 4:16 better against the middle of the field than before it.

Athletes who raced both Hong Kong 2025 and Taipei 2025 were 3:45 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:08
    v median +0:36
    1000m SkiErg 5:41
    v median +0:10
  2. Block 02 10:13
    Running 2 6:19
    v median +0:12
    50m Sled Push 3:54
    v median +0:17
  3. Block 03 14:16
    Running 3 6:52
    v median +0:23
    50m Sled Pull 7:24
    v median +0:29
  4. Block 04 14:00
    Running 4 6:39
    v median +0:06
    80m Burpee Broad Jump 7:21
    v median +0:14
  5. Block 05 12:46
    Running 5 7:00
    v median +0:05
    1000m Row 5:46
    v median +0:03
  6. Block 06 8:23
    Running 6 6:29
    v median −0:11
    200m Farmers Carry 1:54
    v median −0:41
  7. Block 07 12:35
    Running 7 6:52
    v median +0:14
    100m Sandbag Lunges 5:43
    v median −0:09
  8. Block 08 13:20
    Running 8 7:12
    v median +0:19
    Wall Balls 6:08
    v median −1:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:28 0:48
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
1:35
0:16 1:19
B4 · 80m Burpee Broad Jump
0:29
0:20 0:09
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
1:31
0:50 0:41
B7 · 100m Sandbag Lunges
1:20
0:43 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:42 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 5
Other races by Joni Wong
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523