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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Kai Tat Cheung & Chi Yu Lai — Hong Kong 2025

Kai Tat Cheung Chi Yu Lai
M 40-44 n = 902
Finish · net time
1:51:10
+22:13 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
803/902
40-44
119/128
Field beaten
11%

The race, in three figures

Biggest gain
50m Sled Push
−0:08
v median
339/902
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
750/902
Rank

The race, in words

1:51:10 at Hong Kong 2025 put Kai Tat Cheung & Chi Yu Lai 803rd of 902 men's teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:10 slower than the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.

Hong Kong cost the whole field time: about 3:44 more than the average race this season, going by 510 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:23
    Running 1 8:22
    v median +4:41
    1000m SkiErg 5:01
    v median +0:43
  2. Block 02 9:51
    Running 2 7:48
    v median +1:52
    50m Sled Push 2:03
    v median −0:08
  3. Block 03 12:08
    Running 3 7:53
    v median +1:34
    50m Sled Pull 4:15
    v median +0:02
  4. Block 04 12:31
    Running 4 8:20
    v median +1:58
    80m Burpee Broad Jump 4:11
    v median +0:33
  5. Block 05 13:30
    Running 5 8:20
    v median +1:39
    1000m Row 5:10
    v median +0:24
  6. Block 06 10:14
    Running 6 8:10
    v median +1:40
    200m Farmers Carry 2:04
    v median +0:16
  7. Block 07 14:02
    Running 7 8:45
    v median +2:14
    100m Sandbag Lunges 5:17
    v median +1:10
  8. Block 08 13:23
    Running 8 8:14
    v median +1:38
    Wall Balls 5:09
    v median +0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:42
0:34 1:08
B2 · 50m Sled Push
1:22
0:10 1:12
B3 · 50m Sled Pull
2:07
0:24 1:43
B4 · 80m Burpee Broad Jump
1:36
0:27 1:09
B5 · 1000m Row
1:37
0:31 1:06
B6 · 200m Farmers Carry
1:44
1:04 0:40
B7 · 100m Sandbag Lunges
2:07
1:26 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:23 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 17
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902