The race, in three figures
The race, in words
In the Open division at Hong Kong 2025, WINGYEE LAM crossed the line in 1:43:42: 258th of 523 women, faster than 51% of the field.
The wall balls were where this race was made, 1:25 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:44 behind the median. The race faded late: the second half went 3:38 worse against the middle of the field than the first.
Hong Kong cost the whole field time: about 2:17 more than the average race this season, going by 243 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 2:53v median −0:39
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Block 02 8:56Running 2 5:14v median −0:53
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Block 03 13:19Running 3 7:04v median +0:35
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Block 04 14:04Running 4 6:07v median −0:26
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Block 05 12:46Running 5 6:49v median −0:06
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Block 06 8:35Running 6 6:14v median −0:26
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Block 07 14:01Running 7 6:25v median −0:13
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Block 08 14:41Running 8 8:37v median +1:44
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.