Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Man Hei Kam

HKG W 35-39 n = 524
Finish · net time
1:46:08
+1:46 v median 1:44:22
Women
283/524
35-39
59/103
Field beaten
46%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:06
v median
117/524
Rank
Biggest loss
Wall Balls
+2:49
v median
420/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 5:32
    v median +2:00
    1000m SkiErg 5:53
    v median +0:22
  2. Block 02 9:10
    Running 2 6:00
    v median −0:07
    50m Sled Push 3:10
    v median −0:27
  3. Block 03 13:27
    Running 3 6:30
    v median +0:01
    50m Sled Pull 6:57
    v median +0:02
  4. Block 04 13:46
    Running 4 6:33
    v median +0:00
    80m Burpee Broad Jump 7:13
    v median +0:06
  5. Block 05 12:47
    Running 5 6:59
    v median +0:05
    1000m Row 5:48
    v median +0:05
  6. Block 06 9:28
    Running 6 6:54
    v median +0:14
    200m Farmers Carry 2:34
    v median −0:01
  7. Block 07 11:29
    Running 7 6:43
    v median +0:05
    100m Sandbag Lunges 4:46
    v median −1:06
  8. Block 08 17:03
    Running 8 6:45
    v median −0:08
    Wall Balls 10:18
    v median +2:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:29 0:45
B2 · 50m Sled Push
1:09
0:12 0:57
B3 · 50m Sled Pull
1:24
0:25 0:59
B4 · 80m Burpee Broad Jump
0:27
0:21 0:06
B5 · 1000m Row
0:41
0:22 0:19
B6 · 200m Farmers Carry
1:21
0:52 0:29
B7 · 100m Sandbag Lunges
1:25
0:45 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:26 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524