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Hong Kong / HYROX / Season 8 (2025/26)

Gina Ng

HKG W 16-24 n = 524
Finish · net time
1:46:18
+1:56 v median 1:44:22
Women
285/524
16-24
21/31
Field beaten
46%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:32
v median
208/524
Rank
Biggest loss
100m Sandbag Lunges
+1:31
v median
420/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:03
    v median +0:31
    1000m SkiErg 5:41
    v median +0:10
  2. Block 02 9:59
    Running 2 6:32
    v median +0:25
    50m Sled Push 3:27
    v median −0:10
  3. Block 03 14:26
    Running 3 6:52
    v median +0:23
    50m Sled Pull 7:34
    v median +0:39
  4. Block 04 13:22
    Running 4 6:47
    v median +0:14
    80m Burpee Broad Jump 6:35
    v median −0:32
  5. Block 05 12:29
    Running 5 6:51
    v median −0:03
    1000m Row 5:38
    v median −0:05
  6. Block 06 9:41
    Running 6 6:57
    v median +0:17
    200m Farmers Carry 2:44
    v median +0:09
  7. Block 07 14:15
    Running 7 6:52
    v median +0:14
    100m Sandbag Lunges 7:23
    v median +1:31
  8. Block 08 14:26
    Running 8 6:37
    v median −0:16
    Wall Balls 7:49
    v median +0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:31 0:53
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:15
0:15 1:00
B4 · 80m Burpee Broad Jump
0:44
0:16 0:28
B5 · 1000m Row
0:59
0:20 0:39
B6 · 200m Farmers Carry
1:23
0:44 0:39
B7 · 100m Sandbag Lunges
1:22
0:44 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:36 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524