The race, in three figures
Biggest gain
50m Sled Pull
−0:39
v median
183/524
Rank
Biggest loss
100m Sandbag Lunges
+2:46
v median
479/524
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:19Running 1 6:36v median +3:041000m SkiErg 5:43v median +0:12
-
Block 02 9:00Running 2 5:43v median −0:2450m Sled Push 3:17v median −0:20
-
Block 03 12:15Running 3 5:59v median −0:3050m Sled Pull 6:16v median −0:39
-
Block 04 12:54Running 4 6:00v median −0:3380m Burpee Broad Jump 6:54v median −0:13
-
Block 05 12:18Running 5 6:19v median −0:351000m Row 5:59v median +0:16
-
Block 06 8:37Running 6 6:26v median −0:14200m Farmers Carry 2:11v median −0:24
-
Block 07 14:58Running 7 6:20v median −0:18100m Sandbag Lunges 8:38v median +2:46
-
Block 08 19:04Running 8 10:22v median +3:29Wall Balls 8:42v median +1:13
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:20
0:29
0:51
B2 · 50m Sled Push
0:58
0:11
0:47
B3 · 50m Sled Pull
1:45
0:31
1:14
B4 · 80m Burpee Broad Jump
0:40
0:24
0:16
B5 · 1000m Row
1:03
0:30
0:33
B6 · 200m Farmers Carry
4:51
14:34
−9:43
B7 · 100m Sandbag Lunges
−5:17
−12:36
7:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524