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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Yi Fei (Fifi) Lu

AUS W 35-39 n = 523
Finish · net time
1:46:49
+2:29 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
293/523
35-39
61/103
Field beaten
44%

The race, in three figures

Biggest gain
50m Sled Pull
−0:37
v median
187/523
Rank
Biggest loss
Wall Balls
+1:46
v median
380/523
Rank

The race, in words

Yi Fei (Fifi) Lu finished 293rd of 523 women in the Open division at Hong Kong 2025, in 1:46:49.

Nowhere gained more than the sled pull: 0:37 on the median. The wall balls cost the most time: 1:46 slower than the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first.

Hong Kong cost the whole field time: about 2:17 more than the average race this season, going by 243 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 3:52
    v median +0:20
    1000m SkiErg 6:17
    v median +0:46
  2. Block 02 9:34
    Running 2 6:22
    v median +0:15
    50m Sled Push 3:12
    v median −0:25
  3. Block 03 12:46
    Running 3 6:28
    v median −0:01
    50m Sled Pull 6:18
    v median −0:37
  4. Block 04 14:10
    Running 4 6:55
    v median +0:22
    80m Burpee Broad Jump 7:15
    v median +0:08
  5. Block 05 13:03
    Running 5 7:05
    v median +0:10
    1000m Row 5:58
    v median +0:15
  6. Block 06 9:11
    Running 6 7:09
    v median +0:29
    200m Farmers Carry 2:02
    v median −0:33
  7. Block 07 12:23
    Running 7 6:59
    v median +0:21
    100m Sandbag Lunges 5:24
    v median −0:28
  8. Block 08 16:39
    Running 8 7:24
    v median +0:31
    Wall Balls 9:15
    v median +1:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:25
0:29 0:56
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
1:25
0:16 1:09
B4 · 80m Burpee Broad Jump
1:11
0:19 0:52
B5 · 1000m Row
1:03
0:21 0:42
B6 · 200m Farmers Carry
1:23
0:43 0:40
B7 · 100m Sandbag Lunges
1:22
0:37 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:07 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 6
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523