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Hong Kong / HYROX / Season 8 (2025/26)

WING SI CHENG

HKG W 30-34 n = 524
Finish · net time
1:46:55
+2:33 v median 1:44:22
Women
294/524
30-34
88/162
Field beaten
44%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:53
v median
174/524
Rank
Biggest loss
50m Sled Pull
+2:46
v median
480/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:20
    v median −0:12
    1000m SkiErg 5:31
    v median +0:00
  2. Block 02 9:44
    Running 2 5:32
    v median −0:35
    50m Sled Push 4:12
    v median +0:35
  3. Block 03 16:40
    Running 3 6:59
    v median +0:30
    50m Sled Pull 9:41
    v median +2:46
  4. Block 04 12:38
    Running 4 6:24
    v median −0:09
    80m Burpee Broad Jump 6:14
    v median −0:53
  5. Block 05 13:16
    Running 5 7:12
    v median +0:18
    1000m Row 6:04
    v median +0:21
  6. Block 06 9:03
    Running 6 6:53
    v median +0:13
    200m Farmers Carry 2:10
    v median −0:25
  7. Block 07 11:42
    Running 7 6:32
    v median −0:06
    100m Sandbag Lunges 5:10
    v median −0:42
  8. Block 08 16:45
    Running 8 7:03
    v median +0:10
    Wall Balls 9:42
    v median +2:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:25 0:41
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:20
0:18 1:02
B4 · 80m Burpee Broad Jump
1:14
0:17 0:57
B5 · 1000m Row
1:04
0:18 0:46
B6 · 200m Farmers Carry
1:24
0:47 0:37
B7 · 100m Sandbag Lunges
1:09
0:37 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:13 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524