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Hong Kong / HYROX / Season 8 (2025/26)

Rachel Quek

SIN W 25-29 n = 524
Finish · net time
1:46:58
+2:36 v median 1:44:22
Women
295/524
25-29
67/95
Field beaten
44%

The race, in three figures

Biggest gain
Wall Balls
−0:43
v median
185/524
Rank
Biggest loss
50m Sled Pull
+1:25
v median
411/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:00
    v median +0:28
    1000m SkiErg 5:21
    v median −0:10
  2. Block 02 10:18
    Running 2 6:38
    v median +0:31
    50m Sled Push 3:40
    v median +0:03
  3. Block 03 15:15
    Running 3 6:55
    v median +0:26
    50m Sled Pull 8:20
    v median +1:25
  4. Block 04 14:26
    Running 4 6:49
    v median +0:16
    80m Burpee Broad Jump 7:37
    v median +0:30
  5. Block 05 12:14
    Running 5 6:55
    v median +0:01
    1000m Row 5:19
    v median −0:24
  6. Block 06 9:41
    Running 6 6:56
    v median +0:16
    200m Farmers Carry 2:45
    v median +0:10
  7. Block 07 12:12
    Running 7 6:49
    v median +0:11
    100m Sandbag Lunges 5:23
    v median −0:29
  8. Block 08 13:46
    Running 8 7:00
    v median +0:07
    Wall Balls 6:46
    v median −0:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:29
0:30 0:59
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
1:26
0:15 1:11
B4 · 80m Burpee Broad Jump
1:20
0:20 1:00
B5 · 1000m Row
1:21
0:26 0:55
B6 · 200m Farmers Carry
1:49
1:06 0:43
B7 · 100m Sandbag Lunges
1:39
0:52 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524