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Hong Kong / HYROX / Season 8 (2025/26)

Yee Man Kwok

HKG W 35-39 n = 524
Finish · net time
1:47:05
+2:43 v median 1:44:22
Women
296/524
35-39
62/103
Field beaten
44%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:39
v median
176/524
Rank
Biggest loss
Wall Balls
+2:06
v median
394/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 3:34
    v median +0:02
    1000m SkiErg 5:37
    v median +0:06
  2. Block 02 10:56
    Running 2 6:25
    v median +0:18
    50m Sled Push 4:31
    v median +0:54
  3. Block 03 13:19
    Running 3 6:09
    v median −0:20
    50m Sled Pull 7:10
    v median +0:15
  4. Block 04 13:46
    Running 4 6:19
    v median −0:14
    80m Burpee Broad Jump 7:27
    v median +0:20
  5. Block 05 12:41
    Running 5 6:48
    v median −0:06
    1000m Row 5:53
    v median +0:10
  6. Block 06 9:16
    Running 6 6:31
    v median −0:09
    200m Farmers Carry 2:45
    v median +0:10
  7. Block 07 11:55
    Running 7 6:42
    v median +0:04
    100m Sandbag Lunges 5:13
    v median −0:39
  8. Block 08 16:28
    Running 8 6:53
    v median +0:00
    Wall Balls 9:35
    v median +2:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:45
0:28 1:17
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
1:34
0:16 1:18
B4 · 80m Burpee Broad Jump
0:29
0:19 0:10
B5 · 1000m Row
1:34
0:35 0:59
B6 · 200m Farmers Carry
1:46
0:46 1:00
B7 · 100m Sandbag Lunges
1:33
0:40 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:23 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524