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Hong Kong / HYROX / Season 8 (2025/26)

Sin Ying Leung

HKG W 30-34 n = 524
Finish · net time
1:47:17
+2:55 v median 1:44:22
Women
299/524
30-34
90/162
Field beaten
43%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:58
v median
133/524
Rank
Biggest loss
50m Sled Push
+0:58
v median
450/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 3:34
    v median +0:02
    1000m SkiErg 5:50
    v median +0:19
  2. Block 02 10:49
    Running 2 6:14
    v median +0:07
    50m Sled Push 4:35
    v median +0:58
  3. Block 03 14:10
    Running 3 6:35
    v median +0:06
    50m Sled Pull 7:35
    v median +0:40
  4. Block 04 14:28
    Running 4 6:52
    v median +0:19
    80m Burpee Broad Jump 7:36
    v median +0:29
  5. Block 05 13:22
    Running 5 7:10
    v median +0:16
    1000m Row 6:12
    v median +0:29
  6. Block 06 9:17
    Running 6 7:02
    v median +0:22
    200m Farmers Carry 2:15
    v median −0:20
  7. Block 07 11:47
    Running 7 6:53
    v median +0:15
    100m Sandbag Lunges 4:54
    v median −0:58
  8. Block 08 15:11
    Running 8 7:04
    v median +0:11
    Wall Balls 8:07
    v median +0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:19
0:26 0:53
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:38
0:17 1:21
B4 · 80m Burpee Broad Jump
1:08
0:18 0:50
B5 · 1000m Row
1:01
0:22 0:39
B6 · 200m Farmers Carry
1:33
0:46 0:47
B7 · 100m Sandbag Lunges
1:15
0:33 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:35 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524