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Hong Kong / HYROX / Season 8 (2025/26)

Sarah Jane Hewson

PHI W 30-34 n = 524
Finish · net time
1:47:38
+3:16 v median 1:44:22
Women
303/524
30-34
92/162
Field beaten
42%

The race, in three figures

Biggest gain
Wall Balls
−0:54
v median
170/524
Rank
Biggest loss
50m Sled Pull
+0:43
v median
348/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 3:35
    v median +0:03
    1000m SkiErg 5:54
    v median +0:23
  2. Block 02 13:04
    Running 2 10:04
    v median +3:57
    50m Sled Push 3:00
    v median −0:37
  3. Block 03 14:21
    Running 3 6:43
    v median +0:14
    50m Sled Pull 7:38
    v median +0:43
  4. Block 04 14:13
    Running 4 6:36
    v median +0:03
    80m Burpee Broad Jump 7:37
    v median +0:30
  5. Block 05 13:27
    Running 5 7:23
    v median +0:29
    1000m Row 6:04
    v median +0:21
  6. Block 06 9:19
    Running 6 6:51
    v median +0:11
    200m Farmers Carry 2:28
    v median −0:07
  7. Block 07 12:21
    Running 7 6:45
    v median +0:07
    100m Sandbag Lunges 5:36
    v median −0:16
  8. Block 08 13:08
    Running 8 6:33
    v median −0:20
    Wall Balls 6:35
    v median −0:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:26 0:48
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
1:25
0:15 1:10
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
1:34
0:51 0:43
B6 · 200m Farmers Carry
1:27
0:41 0:46
B7 · 100m Sandbag Lunges
1:22
0:43 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:56 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524