The race, in three figures
The race, in words
Sarah Jane Hewson finished 303rd of 523 women in the Open division at Hong Kong 2025, in 1:47:38.
The wall balls were where this race was made, 0:54 ahead of the median. The sled pull cost the most time: 0:43 slower than the median. Paced to finish: the second half went 4:44 better against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 3:35v median +0:03
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Block 02 13:04Running 2 10:04v median +3:57
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Block 03 14:21Running 3 6:43v median +0:14
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Block 04 14:13Running 4 6:36v median +0:03
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Block 05 13:27Running 5 7:23v median +0:28
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Block 06 9:19Running 6 6:51v median +0:11
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Block 07 12:21Running 7 6:45v median +0:07
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Block 08 13:08Running 8 6:33v median −0:20
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.