The race, in three figures
The race, in words
Elvira Baker finished 304th of 523 women in the Open division at Hong Kong 2025, in 1:47:45.
The burpee broad jumps were the standout, 1:02 quicker than the median and 154th of 523. The sled push cost the most time: 0:34 slower than the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 3:40v median +0:08
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Block 02 14:20Running 2 10:09v median +4:02
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Block 03 13:09Running 3 6:45v median +0:16
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Block 04 12:54Running 4 6:49v median +0:16
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Block 05 12:48Running 5 7:15v median +0:20
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Block 06 9:34Running 6 7:07v median +0:27
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Block 07 13:15Running 7 7:09v median +0:31
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Block 08 14:20Running 8 7:17v median +0:24
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.