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Hong Kong / HYROX / Season 8 (2025/26)

Fayth Ong

PHI W 25-29 n = 524
Finish · net time
1:47:55
+3:33 v median 1:44:22
Women
308/524
25-29
70/95
Field beaten
41%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:02
v median
124/524
Rank
Biggest loss
50m Sled Pull
+2:28
v median
471/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 3:35
    v median +0:03
    1000m SkiErg 5:39
    v median +0:08
  2. Block 02 10:10
    Running 2 5:33
    v median −0:34
    50m Sled Push 4:37
    v median +1:00
  3. Block 03 15:24
    Running 3 6:01
    v median −0:28
    50m Sled Pull 9:23
    v median +2:28
  4. Block 04 15:10
    Running 4 6:02
    v median −0:31
    80m Burpee Broad Jump 9:08
    v median +2:01
  5. Block 05 12:31
    Running 5 6:28
    v median −0:26
    1000m Row 6:03
    v median +0:20
  6. Block 06 8:47
    Running 6 5:59
    v median −0:41
    200m Farmers Carry 2:48
    v median +0:13
  7. Block 07 11:04
    Running 7 6:14
    v median −0:24
    100m Sandbag Lunges 4:50
    v median −1:02
  8. Block 08 15:45
    Running 8 6:16
    v median −0:37
    Wall Balls 9:29
    v median +2:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:25
0:25 1:00
B2 · 50m Sled Push
1:09
0:07 1:02
B3 · 50m Sled Pull
1:37
0:14 1:23
B4 · 80m Burpee Broad Jump
1:27
0:25 1:02
B5 · 1000m Row
1:11
0:17 0:54
B6 · 200m Farmers Carry
1:39
0:45 0:54
B7 · 100m Sandbag Lunges
1:32
0:45 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:13 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524