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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Ho Yi Wu

HKG W 30-34 n = 523
Finish · net time
1:47:58
+3:38 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
309/523
30-34
95/161
Field beaten
41%

The race, in three figures

Biggest gain
Wall Balls
−0:31
v median
207/523
Rank
Biggest loss
80m Burpee Broad Jump
+2:06
v median
429/523
Rank

The race, in words

Ho Yi Wu finished 309th of 523 women in the Open division at Hong Kong 2025, in 1:47:58.

The wall balls were the standout, 0:31 quicker than the median and 207th of 523. If there was time left out there, it was on the burpee broad jumps, 2:06 behind the median. Paced to finish: the second half went 4:18 better against the middle of the field than the first.

Hong Kong cost the whole field time: about 2:17 more than the average race this season, going by 243 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:21
    v median −0:11
    1000m SkiErg 5:26
    v median −0:05
  2. Block 02 9:31
    Running 2 6:13
    v median +0:06
    50m Sled Push 3:18
    v median −0:19
  3. Block 03 16:04
    Running 3 7:08
    v median +0:39
    50m Sled Pull 8:56
    v median +2:01
  4. Block 04 16:25
    Running 4 7:12
    v median +0:39
    80m Burpee Broad Jump 9:13
    v median +2:06
  5. Block 05 13:26
    Running 5 7:21
    v median +0:26
    1000m Row 6:05
    v median +0:22
  6. Block 06 9:33
    Running 6 6:46
    v median +0:06
    200m Farmers Carry 2:47
    v median +0:12
  7. Block 07 12:20
    Running 7 6:26
    v median −0:12
    100m Sandbag Lunges 5:54
    v median +0:02
  8. Block 08 13:58
    Running 8 7:00
    v median +0:07
    Wall Balls 6:58
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:26 0:48
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
1:35
0:17 1:18
B4 · 80m Burpee Broad Jump
0:30
0:20 0:10
B5 · 1000m Row
1:29
0:57 0:32
B6 · 200m Farmers Carry
1:13
0:40 0:33
B7 · 100m Sandbag Lunges
1:03
0:34 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:16 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 7
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523