The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:08
v median
110/523
Rank
Biggest loss
200m Farmers Carry
+0:48
v median
459/523
Rank
The race, in words
Karey Yeung finished 310th of 523 women in the Open division at Hong Kong 2025, in 1:47:59.
The sandbag lunges were where this race was made, 1:08 ahead of the median. The farmers carry cost the most time: 0:48 slower than the median.
The field ran 2:15 faster at Hong Kong 2025 than at Hong Kong 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 3:46v median +0:14
-
Block 02 10:10Running 2 6:26v median +0:19
-
Block 03 13:28Running 3 6:41v median +0:12
-
Block 04 14:38Running 4 6:54v median +0:21
-
Block 05 12:31Running 5 7:08v median +0:13
-
Block 06 10:40Running 6 7:17v median +0:37
-
Block 07 12:01Running 7 7:17v median +0:39
-
Block 08 15:09Running 8 7:28v median +0:35
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:18
0:29
0:49
B2 · 50m Sled Push
0:58
0:09
0:49
B3 · 50m Sled Pull
1:19
0:16
1:03
B4 · 80m Burpee Broad Jump
2:09
0:25
1:44
B5 · 1000m Row
1:30
0:21
1:09
B6 · 200m Farmers Carry
1:41
0:46
0:55
B7 · 100m Sandbag Lunges
1:24
0:45
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 4:17 behind
Elsewhere
Other races by Karey Yeung
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523