The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:55
v median
168/524
Rank
Biggest loss
100m Sandbag Lunges
+2:57
v median
486/524
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 3:26v median −0:061000m SkiErg 5:45v median +0:14
-
Block 02 9:07Running 2 6:03v median −0:0450m Sled Push 3:04v median −0:33
-
Block 03 13:34Running 3 6:28v median −0:0150m Sled Pull 7:06v median +0:11
-
Block 04 12:48Running 4 6:36v median +0:0380m Burpee Broad Jump 6:12v median −0:55
-
Block 05 12:42Running 5 7:17v median +0:231000m Row 5:25v median −0:18
-
Block 06 8:45Running 6 6:42v median +0:02200m Farmers Carry 2:03v median −0:32
-
Block 07 15:22Running 7 6:33v median −0:05100m Sandbag Lunges 8:49v median +2:57
-
Block 08 15:11Running 8 7:58v median +1:05Wall Balls 7:13v median −0:16
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:34
0:27
1:07
B2 · 50m Sled Push
1:15
0:12
1:03
B3 · 50m Sled Pull
1:45
0:21
1:24
B4 · 80m Burpee Broad Jump
0:43
0:33
0:10
B5 · 1000m Row
2:09
0:54
1:15
B6 · 200m Farmers Carry
5:40
15:50
−10:10
B7 · 100m Sandbag Lunges
−1:24
−13:07
11:43
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524