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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Gladys Law

HKG W 35-39 n = 523
Finish · net time
1:48:23
+4:03 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
314/523
35-39
66/103
Field beaten
40%

The race, in three figures

Biggest gain
50m Sled Pull
−0:38
v median
185/523
Rank
Biggest loss
Wall Balls
+4:42
v median
469/523
Rank

The race, in words

1:48:23 at Hong Kong 2025 put Gladys Law 314th of 523 women in the Open division.

Nowhere gained more than the sled pull: 0:38 on the median. The wall balls cost the most time: 4:42 slower than the median. The race faded late: the second half went 2:27 worse against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 3:53
    v median +0:21
    1000m SkiErg 5:46
    v median +0:15
  2. Block 02 10:30
    Running 2 6:03
    v median −0:04
    50m Sled Push 4:27
    v median +0:50
  3. Block 03 12:55
    Running 3 6:38
    v median +0:09
    50m Sled Pull 6:17
    v median −0:38
  4. Block 04 13:47
    Running 4 6:20
    v median −0:13
    80m Burpee Broad Jump 7:27
    v median +0:20
  5. Block 05 12:11
    Running 5 6:25
    v median −0:30
    1000m Row 5:46
    v median +0:03
  6. Block 06 8:53
    Running 6 6:36
    v median −0:04
    200m Farmers Carry 2:17
    v median −0:18
  7. Block 07 12:13
    Running 7 6:39
    v median +0:01
    100m Sandbag Lunges 5:34
    v median −0:18
  8. Block 08 18:58
    Running 8 6:47
    v median −0:06
    Wall Balls 12:11
    v median +4:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:28 0:46
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:18
0:15 1:03
B4 · 80m Burpee Broad Jump
1:33
0:18 1:15
B5 · 1000m Row
0:54
0:18 0:36
B6 · 200m Farmers Carry
1:24
0:44 0:40
B7 · 100m Sandbag Lunges
2:01
0:46 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:41 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 7
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523