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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Ella Snelgrove

GBR W 16-24 n = 523
Finish · net time
1:48:31
+4:11 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
316/523
16-24
22/31
Field beaten
40%

The race, in three figures

Biggest gain
50m Sled Pull
−1:08
v median
114/523
Rank
Biggest loss
200m Farmers Carry
+0:39
v median
434/523
Rank

The race, in words

Ella Snelgrove finished 316th of 523 women in the Open division at Hong Kong 2025, in 1:48:31.

Nowhere gained more than the sled pull: 1:08 on the median. If there was time left out there, it was on the farmers carry, 0:39 behind the median. Stronger after halfway: 1:17 better against the middle of the field than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 3:50
    v median +0:18
    1000m SkiErg 5:34
    v median +0:03
  2. Block 02 12:07
    Running 2 9:09
    v median +3:02
    50m Sled Push 2:58
    v median −0:39
  3. Block 03 12:28
    Running 3 6:41
    v median +0:12
    50m Sled Pull 5:47
    v median −1:08
  4. Block 04 13:59
    Running 4 6:43
    v median +0:10
    80m Burpee Broad Jump 7:16
    v median +0:09
  5. Block 05 12:17
    Running 5 6:45
    v median −0:10
    1000m Row 5:32
    v median −0:11
  6. Block 06 10:10
    Running 6 6:56
    v median +0:16
    200m Farmers Carry 3:14
    v median +0:39
  7. Block 07 13:28
    Running 7 7:08
    v median +0:30
    100m Sandbag Lunges 6:20
    v median +0:28
  8. Block 08 14:29
    Running 8 7:36
    v median +0:43
    Wall Balls 6:53
    v median −0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:22
0:29 0:53
B2 · 50m Sled Push
1:56
1:03 0:53
B3 · 50m Sled Pull
1:32
0:14 1:18
B4 · 80m Burpee Broad Jump
1:04
0:22 0:42
B5 · 1000m Row
0:48
0:19 0:29
B6 · 200m Farmers Carry
1:40
0:52 0:48
B7 · 100m Sandbag Lunges
1:55
0:33 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:49 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 7
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523