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Hong Kong / HYROX / Season 8 (2025/26)

Elise Cheng

GBR W 16-24 n = 524
Finish · net time
1:48:36
+4:14 v median 1:44:22
Women
317/524
16-24
23/31
Field beaten
40%

The race, in three figures

Biggest gain
1000m Row
−0:16
v median
151/524
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
371/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:08
    v median −0:24
    1000m SkiErg 5:21
    v median −0:10
  2. Block 02 11:05
    Running 2 6:55
    v median +0:48
    50m Sled Push 4:10
    v median +0:33
  3. Block 03 14:33
    Running 3 7:49
    v median +1:20
    50m Sled Pull 6:44
    v median −0:11
  4. Block 04 15:05
    Running 4 6:51
    v median +0:18
    80m Burpee Broad Jump 8:14
    v median +1:07
  5. Block 05 12:41
    Running 5 7:14
    v median +0:20
    1000m Row 5:27
    v median −0:16
  6. Block 06 10:37
    Running 6 7:14
    v median +0:34
    200m Farmers Carry 3:23
    v median +0:48
  7. Block 07 13:24
    Running 7 7:00
    v median +0:22
    100m Sandbag Lunges 6:24
    v median +0:32
  8. Block 08 15:17
    Running 8 7:58
    v median +1:05
    Wall Balls 7:19
    v median −0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
0:26 0:52
B2 · 50m Sled Push
1:07
0:13 0:54
B3 · 50m Sled Pull
1:31
0:17 1:14
B4 · 80m Burpee Broad Jump
0:24
0:18 0:06
B5 · 1000m Row
0:42
0:18 0:24
B6 · 200m Farmers Carry
1:24
0:43 0:41
B7 · 100m Sandbag Lunges
1:06
0:27 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:54 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524