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Hong Kong / HYROX / Season 8 (2025/26)

Harvest Cai

CHN W 30-34 n = 524
Finish · net time
1:48:40
+4:18 v median 1:44:22
Women
318/524
30-34
97/162
Field beaten
39%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:17
v median
166/524
Rank
Biggest loss
1000m SkiErg
+26:02
v median
529/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 35:18
    Running 1 3:45
    v median +0:13
    1000m SkiErg 31:33
    v median +26:02
  2. Block 02 9:53
    Running 2 6:24
    v median +0:17
    50m Sled Push 3:29
    v median −0:08
  3. Block 03 6:48
    Running 3 6:48
    v median +0:19
  4. Block 04 15:10
    Running 4 6:48
    v median +0:15
    80m Burpee Broad Jump 8:22
    v median +1:15
  5. Block 05 12:19
    Running 5 6:50
    v median −0:04
    1000m Row 5:29
    v median −0:14
  6. Block 06 9:05
    Running 6 6:47
    v median +0:07
    200m Farmers Carry 2:18
    v median −0:17
  7. Block 07 13:03
    Running 7 7:01
    v median +0:23
    100m Sandbag Lunges 6:02
    v median +0:10
  8. Block 08 17:24
    Running 8 7:01
    v median +0:08
    Wall Balls 10:23
    v median +2:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
−25:00
0:25 −25:25
B2 · 50m Sled Push
1:08
0:09 0:59
B3 · 50m Sled Pull
37:09
0:15 36:54
B4 · 80m Burpee Broad Jump
0:51
0:17 0:34
B5 · 1000m Row
1:00
0:20 0:40
B6 · 200m Farmers Carry
1:41
0:50 0:51
B7 · 100m Sandbag Lunges
1:19
0:39 0:40
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524