The race, in three figures
The race, in words
1:49:15 at Hong Kong 2025 put Panini Mehra 322nd of 523 women in the Open division.
Nowhere gained more than the sandbag lunges: 1:00 on the median. If there was time left out there, it was on the sled pull, 3:01 behind the median. Paced to finish: the second half went 6:01 better against the middle of the field than the first.
Hong Kong ran slow: the 243 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 3:35v median +0:03
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Block 02 10:29Running 2 6:04v median −0:03
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Block 03 16:28Running 3 6:32v median +0:03
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Block 04 15:43Running 4 7:00v median +0:27
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Block 05 12:43Running 5 7:14v median +0:19
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Block 06 9:50Running 6 6:58v median +0:18
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Block 07 11:48Running 7 6:56v median +0:18
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Block 08 14:41Running 8 7:07v median +0:14
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.