The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:32
v median
110/524
Rank
Biggest loss
100m Sandbag Lunges
+1:44
v median
438/524
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 3:06v median −0:261000m SkiErg 5:02v median −0:29
-
Block 02 12:09Running 2 9:28v median +3:2150m Sled Push 2:41v median −0:56
-
Block 03 16:05Running 3 10:07v median +3:3850m Sled Pull 5:58v median −0:57
-
Block 04 15:26Running 4 9:51v median +3:1880m Burpee Broad Jump 5:35v median −1:32
-
Block 05 15:10Running 5 10:02v median +3:081000m Row 5:08v median −0:35
-
Block 06 11:47Running 6 9:51v median +3:11200m Farmers Carry 1:56v median −0:39
-
Block 07 13:12Running 7 5:36v median −1:02100m Sandbag Lunges 7:36v median +1:44
-
Block 08 11:42Running 8 5:40v median −1:13Wall Balls 6:02v median −1:27
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:00
0:22
0:38
B2 · 50m Sled Push
1:05
0:08
0:57
B3 · 50m Sled Pull
1:05
0:15
0:50
B4 · 80m Burpee Broad Jump
0:25
0:16
0:09
B5 · 1000m Row
0:58
0:26
0:32
B6 · 200m Farmers Carry
3:49
12:02
−8:13
B7 · 100m Sandbag Lunges
−1:30
−10:47
9:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524