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Hong Kong / HYROX / Season 8 (2025/26)

Jenny Luk

CAN W 40-44 n = 524
Finish · net time
1:50:43
+6:21 v median 1:44:22
Women
336/524
40-44
34/62
Field beaten
36%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:31
v median
212/524
Rank
Biggest loss
Wall Balls
+1:56
v median
383/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 3:40
    v median +0:08
    1000m SkiErg 5:43
    v median +0:12
  2. Block 02 9:57
    Running 2 6:19
    v median +0:12
    50m Sled Push 3:38
    v median +0:01
  3. Block 03 14:31
    Running 3 6:42
    v median +0:13
    50m Sled Pull 7:49
    v median +0:54
  4. Block 04 13:28
    Running 4 6:52
    v median +0:19
    80m Burpee Broad Jump 6:36
    v median −0:31
  5. Block 05 12:39
    Running 5 6:48
    v median −0:06
    1000m Row 5:51
    v median +0:08
  6. Block 06 9:38
    Running 6 7:02
    v median +0:22
    200m Farmers Carry 2:36
    v median +0:01
  7. Block 07 13:46
    Running 7 7:06
    v median +0:28
    100m Sandbag Lunges 6:40
    v median +0:48
  8. Block 08 16:54
    Running 8 7:29
    v median +0:36
    Wall Balls 9:25
    v median +1:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:28 0:53
B2 · 50m Sled Push
1:13
0:09 1:04
B3 · 50m Sled Pull
1:26
0:17 1:09
B4 · 80m Burpee Broad Jump
1:01
0:16 0:45
B5 · 1000m Row
1:42
0:45 0:57
B6 · 200m Farmers Carry
2:01
1:00 1:01
B7 · 100m Sandbag Lunges
1:53
0:54 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:01 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524