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Hong Kong / HYROX / Season 8 (2025/26)

Janica Bergas

HKG W 25-29 n = 524
Finish · net time
1:51:10
+6:48 v median 1:44:22
Women
340/524
25-29
75/95
Field beaten
35%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:09
v median
215/524
Rank
Biggest loss
50m Sled Pull
+1:30
v median
415/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 3:39
    v median +0:07
    1000m SkiErg 5:50
    v median +0:19
  2. Block 02 10:50
    Running 2 6:27
    v median +0:20
    50m Sled Push 4:23
    v median +0:46
  3. Block 03 14:57
    Running 3 6:32
    v median +0:03
    50m Sled Pull 8:25
    v median +1:30
  4. Block 04 15:02
    Running 4 6:28
    v median −0:05
    80m Burpee Broad Jump 8:34
    v median +1:27
  5. Block 05 13:46
    Running 5 7:15
    v median +0:21
    1000m Row 6:31
    v median +0:48
  6. Block 06 9:28
    Running 6 7:02
    v median +0:22
    200m Farmers Carry 2:26
    v median −0:09
  7. Block 07 13:42
    Running 7 6:42
    v median +0:04
    100m Sandbag Lunges 7:00
    v median +1:08
  8. Block 08 15:17
    Running 8 7:08
    v median +0:15
    Wall Balls 8:09
    v median +0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:25
0:26 0:59
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:33
0:14 1:19
B4 · 80m Burpee Broad Jump
0:27
0:18 0:09
B5 · 1000m Row
1:12
0:21 0:51
B6 · 200m Farmers Carry
1:34
0:54 0:40
B7 · 100m Sandbag Lunges
1:38
0:49 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:28 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524