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Hong Kong / HYROX / Season 8 (2025/26)

Laura Fu

HKG W 45-49 n = 524
Finish · net time
1:52:05
+7:43 v median 1:44:22
Women
345/524
45-49
23/41
Field beaten
34%

The race, in three figures

Biggest gain
50m Sled Push
−0:34
v median
107/524
Rank
Biggest loss
100m Sandbag Lunges
+3:12
v median
494/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:29
    v median −0:03
    1000m SkiErg 4:58
    v median −0:33
  2. Block 02 8:48
    Running 2 5:45
    v median −0:22
    50m Sled Push 3:03
    v median −0:34
  3. Block 03 15:43
    Running 3 9:05
    v median +2:36
    50m Sled Pull 6:38
    v median −0:17
  4. Block 04 12:51
    Running 4 6:07
    v median −0:26
    80m Burpee Broad Jump 6:44
    v median −0:23
  5. Block 05 11:33
    Running 5 6:23
    v median −0:31
    1000m Row 5:10
    v median −0:33
  6. Block 06 10:10
    Running 6 6:52
    v median +0:12
    200m Farmers Carry 3:18
    v median +0:43
  7. Block 07 18:30
    Running 7 9:26
    v median +2:48
    100m Sandbag Lunges 9:04
    v median +3:12
  8. Block 08 18:24
    Running 8 9:32
    v median +2:39
    Wall Balls 8:52
    v median +1:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:26 0:46
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
1:54
0:57 0:57
B4 · 80m Burpee Broad Jump
0:27
0:17 0:10
B5 · 1000m Row
0:41
0:18 0:23
B6 · 200m Farmers Carry
4:08
17:30 −13:22
B7 · 100m Sandbag Lunges
−1:27
−16:03 14:36
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524