Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Long Hei Tam & Tung Pak So — Hong Kong 2025

Long Hei Tam Tung Pak So
M 25-29 n = 902
Finish · net time
2:03:05
+34:08 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
859/902
25-29
156/167
Field beaten
5%

The race, in three figures

Biggest gain
1000m SkiErg
+0:05
v median
534/902
Rank
Biggest loss
100m Sandbag Lunges
+1:12
v median
756/902
Rank

The race, in words

Long Hei Tam & Tung Pak So finished 859th of 902 men's teams in the Doubles Open division at Hong Kong 2025, in 2:03:05.

On the sandbag lunges the field had the edge, by 1:12. The race faded late: the second half went 6:26 worse against the middle of the field than the first.

Hong Kong ran slow: the 510 teams who also raced elsewhere this season were about 3:44 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:51
    v median +0:10
    1000m SkiErg 4:23
    v median +0:05
  2. Block 02 13:05
    Running 2 9:56
    v median +4:00
    50m Sled Push 3:09
    v median +0:58
  3. Block 03 15:29
    Running 3 10:11
    v median +3:52
    50m Sled Pull 5:18
    v median +1:05
  4. Block 04 15:10
    Running 4 10:23
    v median +4:01
    80m Burpee Broad Jump 4:47
    v median +1:09
  5. Block 05 16:24
    Running 5 11:14
    v median +4:33
    1000m Row 5:10
    v median +0:24
  6. Block 06 12:46
    Running 6 10:38
    v median +4:08
    200m Farmers Carry 2:08
    v median +0:20
  7. Block 07 16:33
    Running 7 11:14
    v median +4:43
    100m Sandbag Lunges 5:19
    v median +1:12
  8. Block 08 17:18
    Running 8 11:36
    v median +5:00
    Wall Balls 5:42
    v median +1:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:23 0:54
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
1:41
0:15 1:26
B4 · 80m Burpee Broad Jump
0:25
0:19 0:06
B5 · 1000m Row
0:49
0:22 0:27
B6 · 200m Farmers Carry
1:57
1:19 0:38
B7 · 100m Sandbag Lunges
1:11
0:37 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:18 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 18
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902