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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Bede Joseph Ilano & John Rhenan Dunlao — Hong Kong

M 30-34 n = 902
Finish · net time
2:14:34
+45:37 v median 1:28:57
Men
888/902
30-34
276/278
Field beaten
2%

The race, in three figures

Biggest gain
Wall Balls
−0:53
v median
87/902
Rank
Biggest loss
100m Sandbag Lunges
+2:13
v median
858/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:49
    v median +1:08
    1000m SkiErg 4:43
    v median +0:25
  2. Block 02 13:10
    Running 2 10:33
    v median +4:37
    50m Sled Push 2:37
    v median +0:26
  3. Block 03 15:34
    Running 3 10:14
    v median +3:55
    50m Sled Pull 5:20
    v median +1:07
  4. Block 04 15:55
    Running 4 11:13
    v median +4:51
    80m Burpee Broad Jump 4:42
    v median +1:04
  5. Block 05 16:38
    Running 5 11:12
    v median +4:31
    1000m Row 5:26
    v median +0:40
  6. Block 06 14:12
    Running 6 12:10
    v median +5:40
    200m Farmers Carry 2:02
    v median +0:14
  7. Block 07 17:54
    Running 7 11:34
    v median +5:03
    100m Sandbag Lunges 6:20
    v median +2:13
  8. Block 08 18:51
    Running 8 15:05
    v median +8:29
    Wall Balls 3:46
    v median −0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:53
0:56 1:57
B2 · 50m Sled Push
1:21
0:12 1:09
B3 · 50m Sled Pull
2:13
0:17 1:56
B4 · 80m Burpee Broad Jump
0:47
0:28 0:19
B5 · 1000m Row
1:43
0:55 0:48
B6 · 200m Farmers Carry
1:53
1:04 0:49
B7 · 100m Sandbag Lunges
2:04
1:13 0:51
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:47 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902