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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Sam Mak & Leo Ling — Hong Kong 2025

Sam Mak Leo Ling
M 30-34 n = 902
Finish · net time
2:23:46
+54:49 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
896/902
30-34
277/278
Field beaten
1%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:39
v median
865/902
Rank
Biggest loss
Wall Balls
+7:56
v median
899/902
Rank

The race, in words

2:23:46 at Hong Kong 2025 put Sam Mak & Leo Ling 896th of 902 men's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 7:56 behind the median. A harder second half: 4:21 more lost to the middle of the field after halfway than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 3:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:09
    v median +0:28
    1000m SkiErg 5:20
    v median +1:02
  2. Block 02 15:16
    Running 2 10:25
    v median +4:29
    50m Sled Push 4:51
    v median +2:40
  3. Block 03 17:54
    Running 3 10:58
    v median +4:39
    50m Sled Pull 6:56
    v median +2:43
  4. Block 04 18:49
    Running 4 11:09
    v median +4:47
    80m Burpee Broad Jump 7:40
    v median +4:02
  5. Block 05 11:23
    Running 5 5:37
    v median −1:04
    1000m Row 5:46
    v median +1:00
  6. Block 06 14:09
    Running 6 11:42
    v median +5:12
    200m Farmers Carry 2:27
    v median +0:39
  7. Block 07 19:33
    Running 7 10:55
    v median +4:24
    100m Sandbag Lunges 8:38
    v median +4:31
  8. Block 08 25:44
    Running 8 13:09
    v median +6:33
    Wall Balls 12:35
    v median +7:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:45
0:50 0:55
B2 · 50m Sled Push
1:36
0:13 1:23
B3 · 50m Sled Pull
2:09
0:22 1:47
B4 · 80m Burpee Broad Jump
0:38
0:24 0:14
B5 · 1000m Row
1:38
0:37 1:01
B6 · 200m Farmers Carry
1:54
1:02 0:52
B7 · 100m Sandbag Lunges
1:58
1:00 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:59 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 18
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902